Enjoy Quail Eggs - Your Way

Scrambled, Fried, Boiled, or Poached

Pickled, Marinated, Deviled

In Pastas, Salads, Beans & Vegetables

In Recipes (Use 5 Quail Eggs to 1 Chicken Eggs)

Serve as Treats for Pets

Quail Eggs Cooking Tips

Use Quail Egg Scissors to Open

Boil until yolk is fully cooked

(Boil 5 minutes, cover remove from heat and let sit for an additional 5 minutes)

For best peeling results

while bringing to boil, stir occasionally to center yolk

Chill with Ice/Water immediately after cooking then soak in ice water for 5 minutes, then peel

For large quantities, use Quail Egg Peeler

Nutrition Information

(Typical)

Serving Size . . . . . . . . . . 3 Eggs (~31g)

Calories . . . . . . . . . . . . . . . . . . . . . . . . . . 45

Total Fat . . . . . . . . . . . . . . . . . . . . . . . . . .3g

Cholesterol . . . . . . . . . . . . . . . . . . . 75mg

Total Carbohydrates . . . . . . . . . . . 0mg

Protein . . . . . . . . . . . . . . . . . . . . . . . . . . .4g

Vitamin D . . . . . . . . . . . . . . . . . . . . . 2mcg

Calcium . . . . . . . . . . . . . . . . . . . . . . . 28mg

Iron . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1mg

Potassium . . . . . . . . . . . . . . . . . . . . .37mg

Vitamin A . . . . . . . . . . . . . . . . . . . . 53mcg